Method 5 – Action research Leave a Comment / By carmen.burcea@ci-perform.ro / February 16, 2026 Back to: Digital toolkit for innovative curriculum and methodological development 0 Previous Lesson Method 4 – Self-reflection exercise Lesson 4 within section Module 6 – Empathy & Resilience. Next Lesson Method 6 – Mindfulness for stress management Lesson 6 within section Module 6 – Empathy & Resilience. Practical description sheetTitle: Action ResearchPurpose: To empower learners to investigate and improve their own challenges through structured reflection and action.Duration: 2–3 sessions of 60–90 minutes eachFormat: Individual inquiry + group sharingCore Steps: Introduction → Identify challenge → Plan & act → Reflect & share → AdaptMaterials: Journals, worksheets, flipcharts, optional digital toolsTarget Group: Adults 20–60, especially those facing recurring challengesLearning Outcomes: Define action research, conduct small inquiry, apply empathy and evidence, adapt strategiesKey Benefits: Builds resilience, fosters empathy, supports practical problem-solving Method 5 – Action Research EARTHE – A2 – Module 6 – Method 5 – Action researchDescarcă Class activities EARTHE – A2 – Module 6 – Method 5 – Action research – ClassDescarcă Case study EARTHE – A2 – Module 6 – Method 5 – Action research – CaseStudyDescarcă