Method 5 – Action research

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Practical description sheet
Title: Action Research
Purpose: To empower learners to investigate and improve their own challenges through structured reflection and action.
Duration: 2–3 sessions of 60–90 minutes each
Format: Individual inquiry + group sharing
Core Steps: Introduction → Identify challenge → Plan & act → Reflect & share → Adapt
Materials: Journals, worksheets, flipcharts, optional digital tools
Target Group: Adults 20–60, especially those facing recurring challenges
Learning Outcomes: Define action research, conduct small inquiry, apply empathy and evidence, adapt strategies
Key Benefits: Builds resilience, fosters empathy, supports practical problem-solving
 

Method 5 – Action Research

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