Method 1 – Personal story

0
Practical description sheet
Title: Personal Story
Purpose: To build empathy, self-awareness, and resilience through structured storytelling.
Duration: 60–75 minutes
Format: Story prompts, group sharing, reflection
Core Steps: Ground rules → Prompt & prep → Sharing → Reflection → Consolidation
Materials: Prompt cards, timer, feedback sheets
Target Group: Adults 20–55, diverse backgrounds, especially those facing adversity
Learning Outcomes: Strengthen empathy, active listening, and resilience strategies
Key Benefits: Builds trust, validates experiences, and fosters mutual support
 

Method 1. – Personal Story

Class activities

Case study

Leave a Reply

Your email address will not be published. Required fields are marked *